Say ‘Hello’ to grief with Dr. Julie Shaw

In this thought-provoking video interview, we have the privilege of sitting down with Dr. Julie Shaw, a dedicated grief educator and valued member of our Starlight Cohort. Her work goes beyond traditional approaches to grief, emphasizing the importance of community and connection in navigating the complex journey of loss. 

In our conversation, Dr. Shaw delves into the concept of what is "core" and "woven" in a person and their work, emphasizing the importance of integrating our personal experiences and values into our professional endeavors. As a grief educator, Dr. Shaw guides individuals on a journey of self-discovery and healing. She introduces us to the concept of saying 'hello' to our grief, encouraging us to acknowledge and embrace it rather than suppressing or ignoring it. By creating a safe space for exploration and expression, Dr. Shaw enables individuals to navigate their grief in a healthy and transformative way.

Throughout the interview, we explore the profound value of community and the ripple effect it has on our healing and growth. Dr. Shaw highlights how shared experiences and supportive networks can build connections, foster empathy, and provide a sense of belonging during times of grief. She emphasizes the importance of leaning on one another and recognizing the power of collective healing.

Additionally, we challenge the notion of a "normal" grieving process. Dr. Shaw dismantles the idea that grief follows a linear trajectory or fits into predefined timelines. Instead, she encourages individuals to embrace their unique journey and find solace in the understanding that there is no right or wrong way to grieve.

Join us in this enlightening conversation as we explore the transformative power of grief, the importance of community support, and the empowering notion of embracing our own individual grieving processes. Dr. Shaw's insights and wisdom will inspire you to view grief as a catalyst for growth, connection, and ultimately, a path towards healing.